Category: Weight Loss

Skinny Fat: How We Can Help You - Part 3

As we’ve learned in Part I (Click Here) and Part II (Click Here), skinny fat can be difficult to combat - that is why we are here to help! The Hormone Zone offers a vast array of products and services to help you reach your health and weight loss goals.

Battle of the Bulge: How to Combat Skinny Fat - Part 2

Now that we’ve delved into uncovering exactly what skinny fat is (https://www.hormone-zone.com/uncategorized/are-you-skinny-fat-part-1/), the question still remains - how does one go from skinny fat to fit? How does one lose stubborn fat and build muscle? The answer is just that, decrease your[...]

Are You Skinny Fat? - Part 1

“Skinny Fat” is a term that has been picking up in popularity over the past few years - but what does it actually mean? The term itself refers to a phenomena in which someone is a normal weight (or maybe even underweight) but lacks muscle tone and is, overall, considered unfit. It can also be[...]

Marathon Training: The One Thing I have Learned by Week 5

Hello Fellow Followers!

FOLLOW ME AS I TRAIN FOR THE PHX MARATHON

Hello fellow followers!

Weight Loss: The Hormone Zone Way

The Hormone Zone Weight Loss Program

IV Hormone Optimization

Here at the Hormone Zone we use IV Nutritional Therapy as an integral part in improving and optimizing health. By bypassing the digestive system, nutrients introduced intravenously are more readily and rapidly absorbed (in comparison to oral supplementation). Thus providing the body with an[...]

What Makes You Live Longer? Fats or Carbohydrates?

A recent article published in the Lancet in August of 2017 revealed an interesting conclusion about dietary fats, carbohydrates, and mortality rates. In the large Prospective Urban Rural Epidemiology (PURE) study of people aged 35–70 years from five different continents, scientists studied what[...]

Squeeze Your Way to Recovery!

Aches, twitches, stitches, cramps, spasms, stiffness, discomfort, and pain! How do you help yourself?

What is Metabolism?

Metabolism is the underlying process within all of your body cells, both physically and mentally, that drives the forces that allow you to realize health. The word Metabolism comes from the Greek word “metabole” which means “to change.”